Bow Down Yoga

To all you 'podcasters'

Sorry I have not posted a new pod cast lately. I've been so busy with my Off The Mat, Into The World fundraisers. You can read more about them on my blog/home page. I'll try to get a new one up soon.

With Love,

Sofi

Bow Down Yoga Vinyasa Podcast "Om Namah, Que Sera Sera"

This Bow Down Yoga Podcast, "Que Sera Sera" is a full hour and a half vinyasa class beginning with chanting and an opening talk followed by asana, relaxation and meditation.

Click here to play this podcast or right click (control click apple users) to save to your desktop.

You can also download and subscribe to my podcasts through iTunes!

If you have a minute after the class, leave a comment on this post and let me know how it went for you!

Jivamukti Yoga Podcast "The Mind: Friend or Foe? - A Lesson From the Gita"

This Jivamukti Yoga Podcast, "The Mind: Friend or Foe? - A Lesson From the Gita" is a full hour and a half Jivamukti class beginning with chanting and an opening talk followed by asana, pranayama, meditation, and relaxation.

If you would like to chant along the words are as follows:

Shri Krishna Govinda Hare Murare
Hey Natha Narayana Vasudeva

Click here to play this podcast or right click (control click apple users) to save to your desktop.

You can also download and subscribe to my podcasts through iTunes!

If you have a minute after the class, leave a comment on this post and let me know how it went for you!

Jivamukti Yoga Podcast "The Power of Identification"

This Jivamukti Yoga Podcast, "The Power of Identification" is a full hour and a half Jivamukti class beginning with chanting and an opening talk followed by asana, relaxation and meditation.

Click here to play this podcast or right click (control click apple users) to save to your desktop.

You can also download and subscribe to my podcasts through iTunes!

If you have a minute after the class, leave a comment on this post and let me know how it went for you!

Jivamukti Yoga Podcast "Yoga According to Langston Hughs"

This Jivamukti Yoga Podcast, "Yoga According to Langston Hughs" is a full hour and a half Jivamukti class beginning with chanting and an opening talk followed by asana, relaxation and meditation.

Click here to play this podcast or right click (control click apple users) to save to your desktop.

You can also download and subscribe to my podcasts through iTunes!

If you have a minute after the class, leave a comment on this post and let me know how it went for you!

Jivamukti Podcast "Ishvara - the Guru that is here, there, and everywhere"

This Jivamukti Yoga Podcast is a full hour and a half Jivamukti class begining with chanting and an opening talk followed by an hour asana class, relaxation, and meditation.

Click here to play this podcast or right click (control click apple users) to save to your desktop.

You can also download and subscribe to my podcasts through iTunes!

To read my essay on Ishvara Pranidhana go to www.jivamuktiyoga.com and click on the "Focus of the Month" link.

If you have a minute after the class, leave a comment on this post and let me know how it went for you!

Jivamukti Yoga Podcast "Watch That Tone Of Voice!"

This Jivamukti Yoga Podcast, "Watch That Tone Of Voice!" is a full hour and a half Jivamukti class beginning with chanting and an opening talk followed by asana, relaxation and meditation.

Click here to play this podcast or right click (control click apple users) to save to your desktop.

You can also download and subscribe to my podcasts through iTunes!

If you have a minute after the class, leave a comment on this post and let me know how it went for you!

Jivamukti Yoga Podcast "Be Bold - Vibrations Speak Louder Than Words"

This Jivamukti Yoga Podcast, "Be Bold - Vibrations Speak Louder Than Words!" is a full hour and a half Jivamukti class beginning with chanting and an opening talk followed by asana, relaxation and meditation.

Click here to play this podcast or right click (control click apple users) to save to your desktop.

You can also download and subscribe to my podcasts through iTunes!

If you have a minute after the class, leave a comment on this post and let me know how it went for you!

Jivamukti Podcast "The Song of the Heart - I Got Mine and You Got Yours! "

This Jivamukti Yoga Podcast, "The Song of the Heart.... I Got Mine and You Got Yours! ", is a full hour and a half Jivamukti class beginning with chanting and an opening talk followed by an hour asana class.

Click here to play this podcast or right click (control click apple users) to save to your desktop.

You can also download and subscribe to my podcasts through iTunes!

If you have a minute after the class, leave a comment on this post and let me know how it went for you!

Jivamukti Yoga Podcast "I'll Stop The World And Melt With You"

"I'll Stop The World And Melt With You" is a full hour Jivamukti Yoga class beginning with chanting and an opening talk followed by pranayama, asana, relaxation, and meditation.

Click here to play this podcast or right click (control click apple users) to save to your desktop.

You can also download and subscribe to my podcasts through iTunes!

If you have a minute after the class, leave a comment on this post and let me know how it went for you!